Are you feeling stuck in therapy?

EMDR

(Eye Movement Desensitization and Reprocessing)

can help you move past your cognitive stuck points by using bilateral stimulation to activate the working part of your mind.

Our brain naturally wants to heal itself

We just need to give it the opportunity

What would you prefer to believe about yourself?

EMDR targets the specific negative beliefs you hold in order to reinstall a more positive self-belief.