Trauma-Focused Cognitive Behavioral Therapy
in Mount Pleasant, South Carolina
Do you feel like your fate has been determined because of what happened in the past?
Or maybe you’re a parent, and you want to protect your child at all costs.
Sometimes, despite all your efforts, trauma finds its way through.
You may feel lost or hopeless about how to help your child now that they just endured such a significant event.
You just want to take the pain away, but you are not a miracle worker and realize you and your child need help.
I use a specific model of therapy called Trauma-Focused Cognitive Behavior Therapy.
The model is designed to help you redefine your experience in a way that makes more sense to you and creates better opportunities for your future.
Steps of TF-CBT
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![Person holding book about trauma therapy]()
Learning About Trauma
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![bicycle next to a window]()
Managing Stress
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![Person holding flowers up over face]()
Figuring Out and Talking About Feelings
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![stairway with soft shadows]()
Learning New Ways of Thinking
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![pretty polaroid images scattered on a table]()
Creating and Discussing Trauma Story
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![mother and child laughing and hugging on sofa]()
Sharing Trauma Story
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![Two kid siblings playing peekaboo]()
Safety Skills and Assertiveness Training
